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Wednesday Roll Call 11-19-8

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  • Wednesday Roll Call 11-19-8


    Good morning!


    I'm feeling ketosis today!
    I beat my alarm clock!

    I've been waiting so long for that, finally, it's back.
    Lately, I've been sleeping in an hour past it's beeping!!!

    But, nope, woke up bright(ish) and early today!

    I'm off to walk my dogs, and then do some abs and squats and push ups, and off to work!


    Attendance! Who's here?

    ~* Laura *~
    ~* Laura *~


    I will never give up.

    F/25/5'3"




  • #2
    Re: Wednesday Roll Call 11-19-8

    present! heh.
    the big atkins re-start on july 14/08...

    235/204/165

    mg 1 - 227 - met!
    mg 2 - 220 - met!
    mg 3 - 210 - met! finally!
    mg 4 - 199

    http://on-my-weigh-again.blogspot.com/

    yay german!



    re-started induction - feb 23/09. needed a fresh start!

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    • #3
      Re: Wednesday Roll Call 11-19-8

      I'm here! Taking a break from my big epilepsy project thats due Friday!

      Still haven't had anything to eat yet but I'm planning on getting some coffee with heavy whipping cream once I finish up here...mmmmm, creamy. I still haven't started my P90X regimen, I'm really intimidated, but I think I'll have to wait until Monday because I'm swamped with homework/studying all week. Well have a great days STACers!!
      f/5'4/23yrs

      Re-SW: 179 (highest I've ever been!)
      CW: 177.5
      GW: 120

      Mini goal: 145lbs by Feb 17th

      "Don't be a hard-rock when you really are a gem"

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      • #4
        Re: Wednesday Roll Call 11-19-8

        Here!
        You sound chipper Plasmachic!
        I'm annoyed with the stupid scale this am... what is it's problem????? why won't it move downward????? (throwing it through imaginary window!)
        other than that, I'm good.
        liz
        Highest wt 227
        Atkins start wt 215
        Restart 1/29/10 201
        Current 195
        Goal 149








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        • #5
          Re: Wednesday Roll Call 11-19-8

          Here!
          Nothing to report!
          Zx
          224/200/165
          F 38 (5'7)
          Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

          24 LOST 35 TO GO
          Mini Goals: 200/190/180/170/165




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          • #6
            Re: Wednesday Roll Call 11-19-8

            Here. FInished my walk and am sterting some new paintings today.
            JILL

            HW 298
            HW (this time) 248
            GOAL ONE 228
            (take 2)
            GOAL TWO 213 (personal goal)
            GOAL THREE 199 ONE-DERLAND
            FINAL GOAL 165

            It's not about the results. Its about the process.

            "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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            • #7
              Re: Wednesday Roll Call 11-19-8

              Rolling in pretty late here.. But here. I have been cheat free for 3 days now I am obsessed with a new pumpkin treat. (Induction friendly) YUM!! I have 1 week until my 10 year High School reunion. Any suggestions of what to wear?? I was thinking a black 3/4 sleeve dress with a cowl neck and a huge belt around my waist.. with a pair of knee high black boots. Any suggestions?? I am bad at fashion!

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