Roll Call, Tuesday, 10/13/09~Slackers

[gxi1247]

Man, we have been a bunch of slackers around here lately.

How is everyone doing? Staying on plan, cheat free?

I have been doing good. I was 210.8 this morning. Hopefully I can break under 210 tomorrow morning.

[sham]

Re: Roll Call, Tuesday, 10/13/09~Slackers

Hi there I restarted atkins after a 10 week period due to going abroad at 185.6 and that was friday and since then stayed cheat free throughout and today I weigh 178.8 under a week so Im really pleased.Oh how much I love this diet.
I hope you get under 210 tomorrow just remember plenty of water helps alot.All the best enjoy your Tuesday.

[BarbinVA]

Re: Roll Call, Tuesday, 10/13/09~Slackers

Not doing so great. Cheated plenty yesterday and have been feeling like crap about it today. Drinking plenty of water today and walked this morning. I don't even want to step on the scale until Friday.

[Barb1965]

Re: Roll Call, Tuesday, 10/13/09~Slackers

Still cheat free and the scale still isn't moving but I don't care, I feel great. I've had so much energy the last few days. My clothes are looser and a co-worker actually noticed today. I can actually see a difference in my face and gut as well, so something is working even if the scale isn't moving. I have been exercising so maybe I'm trading some fat for muscle which is all good. Haven't quit smoking all the way yet, but down to 8-10 per day from my usual 1.5-2 pack a day habit, I'll get rid of the last few shortly. I'm feeling well for the first time in a long time and if that's all I ever got out of all of this, that would be enough for me.