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I'm down 3 pounds from last week.
My husband is doing this with me. He actually eats a little better than I do some days as he is always getting in his salads for lunch. Last week he lost 4.8 pounds, this week he had a two pound gain. He has NOT went off plan, or even indulged in a tiny bit of anything. Does anyone know what would cause this. No over sized portions, no forbidden foods, and staying at 20 carbs. I'm puzzled and he is disheartened. I am telling him NOT to quit, to hang in there and he'll see a whoosh this week like last week. Does this happen to you guys?
My husband is doing this with me. He actually eats a little better than I do some days as he is always getting in his salads for lunch. Last week he lost 4.8 pounds, this week he had a two pound gain. He has NOT went off plan, or even indulged in a tiny bit of anything. Does anyone know what would cause this. No over sized portions, no forbidden foods, and staying at 20 carbs. I'm puzzled and he is disheartened. I am telling him NOT to quit, to hang in there and he'll see a whoosh this week like last week. Does this happen to you guys?
