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STAC Rollcall ~ Tuesday 12/8/2009

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  • #1

    STAC Rollcall ~ Tuesday 12/8/2009

    Morning all Snowy day in Wisconsin. They are saying up to 14" between today and tomorrow Gotta love a great blizzard!

    Here and on plan, but up again this morning...it's my Tuesday spike. Now that I'm noticing this, I'm really going to watch this next week...stick to induction foods and see what's going on !! Want to break this trend.

    Good luck to all today.
    sigpic
    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
    Mini-goals:
    240lbs - 4/9/2009
    230lbs - 9/24/2009
    220lbs -
    Size 16 -
    BMI 30 -
    Get Wedding Ring off finger !


    Tags: 12/8/2009, rollcall, stac, tuesday
  • #2
    Re: STAC Rollcall ~ Tuesday 12/8/2009

    Here and on track! And freezing!

    I've worked in Pleasant Prairie Wisconsin before, right on the lake. I saw snow flurries in May! You can have it!!
    male/35/295/250/175? Weight loss is no longer my primary goal. Getting to the point where I no longer feel like h-e-doublehockeysticks is!

    Comment

    • #3
      Re: STAC Rollcall ~ Tuesday 12/8/2009

      Here, still unemployed but sticking to the plan. It is freezing here in Seattle as well. 25 degrees right now.


      Atkins re-start date: 11/16/09

      High Weight: 365
      Start Weight: 354
      Current Weight: 329
      Goal Weight: 190

      27 year old male.

      Mini goal 1: 305
      Mini goal 2: 265
      Mini goal 3: 225
      Mini goal 4: 190

      Comment

      • #4
        Re: STAC Rollcall ~ Tuesday 12/8/2009

        Working on playing "catch up" on the computer after DSL went out yesterday ... And WOW !! All kinds of folks back to STAC.
        Welcome everyone
        Rayjax .. Good luck in your job search. Good job at not using it as an excuse to go off track, and taking your frustration out at the gym !

        I'm on track, and a little sore from adding some new exercise.
        MAY 2010 Challenges
        ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
        I weigh once a week, Mondays !


        re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
        Goals
        240 (nice round number)-Yippee 238.5 on 11-16-09
        226 (where I was when I fell off the wagon) - 01-03-10
        210 (another round number) -04/09/10
        199 (Onedurland!!!) -

        Comment

        • #5
          Re: STAC Rollcall ~ Tuesday 12/8/2009

          Restart of induction going to try harder to get to my goal.

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