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okay time restart and get back on my feet

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  • okay time restart and get back on my feet

    Well, I've been off for a while...I had foot surgery 8 week ago and gained 8 lbs during that time. I go back to work tomorrow and back on atkins induction starting now. My clothing is a little tight and I know that a 5 lbs weight decrease will make a lot of difference. I've been doing atkins for 2 years with moderate success(i know it works when I stay on it) and know that it is the diet my body likes best. I'm off vicoden for the first day and doing okay with the foot pain. I think some of my weight gain is the vicoden slowing everything down. I was just taking one at night before going to sleep but not even taking that now. I feel bloated and my foot/leg are swollen. Wish me luck with being back on my feet, sticking with day 1 of induction and just making it through the week.







    5'6" weight 178/156.5/135, age 47
    mini goal 150
    Oppsies - I love them!




  • #2
    Re: okay time restart and get back on my feet

    Welcome back and good luck, TanJa!
    ~Kristi
    Age: 42, Height: 5'5.5"
    Induction Start Date: April 7, 2010

    1st Goal: 160 lb. - BAM! 4/20/10
    2nd Goal: 155
    3rd Goal: 150
    4th Goal: 145
    5th Goal: 140
    6th Goal: 135

    My Journal - Second Time Around and Serious

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    • #3
      Re: okay time restart and get back on my feet

      Glad to hear you are back on plan and past the worst after your foot surgery!

      Good luck to you! If you need anything let us know!
      Carole
      _____________________
      May Water 130oz daily
      7th Semi Annual Veggie Challenge



      DON'T FORGET.....DRINK YOUR WATER TODAY
      Join us for the May Water Challenge!


      PLEASE


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      • #4
        Re: okay time restart and get back on my feet

        All the best with your restart!

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