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Did you loose your first week?

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  • #16
    Re: Did you loose your first week?

    I am on day #4 and so far 7 lbs gone as of this morning
    Loana (F) 30years old 5'7"
    been married for 10 years to the love of my life
    Mom of 3 boys
    Brendan(7)
    Ethan (5)
    Dylan(4)




    SW-221(9/15/2009) CW-221 GW-165

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    • #17
      Re: Did you loose your first week?

      I'm starting to forget, lol, but I think it was about 16lbs in the first 2 weeks.
      Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC




      My Daily Atkins Blog

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      • #18
        Re: Did you loose your first week?

        wow 12 lbs ... that's like miracle diet ... i lost more 8 pounds in 2 weeks but i only had about 30 to lose alltogether
        f 138/120/110 started 2006/05/15

        vegetarian

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        • #19
          Re: Did you loose your first week?

          Your form Kansas...Im kansas city...I lost 5 first week, almost 30 my first month. Total loss 60 now, up 5 down 5 at times (my own fault).

          How's your first week going?

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          • #20
            Re: Did you loose your first week?

            I lost 6 in the first week and nothing in the second! I was foolish and believed that I could eat the Atkins Bars though. Trying again and I am on day 3 of a new Induction. Will let you know.
            Starting Over!
            36 5'5"
            Start weight 170/ current weight 164
            goal weight 150
            ideal weight 140

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            • #21
              Re: Did you loose your first week?

              I have just finished my first week of iduction and 6.8lbs are gone!!!!

              SW 226.2
              CW 219.4
              HW 226.2
              SW 226.2
              CW 219.4
              GW 175

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              • #22
                Re: Did you loose your first week?

                Oh, I can remember, it's in my signature! 7 kgs (15 1/4 lbs) the first week and 4 kgs (8 1/2 lbs) the second. For a toal of 11 kgs or about 25 lbs. It was like a revelation. BUT, please keep in mind the fact that I had over 70 kgs (150+lbs) to lose overall. And it was a HUGE lifestyle change, I went from eating potatoes and bread at almost every meal, and very little green veges, plus I loved my chocolate and had a glass or 2 of wine every night, to a strict induction menu, and I really stuck to it. Atkins works, and very well too. And this is my first ever try at low carb, so the resulkts were really optimum for me.
                Odille

                Start 10 Sep 05
                F, 170cm (5'7"); 53
                ----------------------------
                I lost 11kg or 25.4lbs in 14 days on Induction!
                131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
                288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
                www.noworriesoz.biz







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                • #23
                  Re: Did you loose your first week?

                  Im at 6 1/2 lbs right now but its only been 4 days. Last time I lost 9 the first week and Im doing this as a vegetarian!

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                  • #24
                    Re: Did you loose your first week?

                    4 lbs the first two weeks.

                    Start date 1-09-07 Starting Weight 277 CW 252 GW 200





                    My journal:
                    http://www.atkinsdietbulletinboard.c...d.php?p=587933

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                    • #25
                      Re: Did you loose your first week?

                      This thread makes me think, "Where's Jonnydollar?"
                      female

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                      • #26
                        Re: Did you loose your first week?

                        I remember I lost 5lbs in the first week and 4.5 in the second for a total of 9.5lbs on induction. It was an enLIGHTening experience!
                        Female 5'4" 26yrs
                        SW 164.5/CW 152.5/GW 120
                        Lowest weight: 123 (2006)
                        MG 1: 150 MG 2: 140 MG 3: 135
                        12 lbs lost!


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                        • #27
                          Re: Did you loose your first week?

                          I lost 14 lbs durring induction! I was amazed at how much clearer my thinking was too! this is an awesome wol!

                          after almost 5 months on Atkins and over 63 lbs down! Watch for updates!


                          FEP POINTS AWARDED: 2

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                          • #28
                            Re: Did you loose your first week?

                            Originally posted by jonnydollar1
                            Well 3 days into induction i've lost 12 pounds but this thread isnt about me its about you. Talk about how much you have lost in your first week. This thread isnt to brag its to help motivate.
                            WOW Thats awesome, What did you eat to lose so much in 3 days. And I thought I lost a lot back in august lol, I lose 20 in 14 days when I started august 14th 2006 Of course I messed up and went off the diet and gain 5 pounds back because I was on the diet on and off. I restarted induction saturday Feb 3 2007 and will continue from thereSince saturday I have lost 4 pounds so far with some cheats on sunday Still in ketosis thank god. So how much did you lose at the end of your 14 day induction?
                            246/243/150

                            Mini goals In August thru September 20th 2008
                            I will try to hit Wonderland By September 20th
                            UPDATE Current:October 24 2008
                            237.0
                            Mini Goal - 235
                            Mini Goal - 230
                            Mini Goal - 225
                            Mini Goal - 220
                            Mini Goal - 215
                            Mini Goal - 210
                            Mini Goal - 205
                            Mini Goal - 199
                            I can do it this time, I have to Fight for it.


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                            • #29
                              Re: Did you loose your first week?

                              Originally posted by Lady_Hawke
                              My first week I lost 20 pounds
                              OMG Thats Terrific I will be definitely sticking to this lol, No cheats never ever I mean it
                              246/243/150

                              Mini goals In August thru September 20th 2008
                              I will try to hit Wonderland By September 20th
                              UPDATE Current:October 24 2008
                              237.0
                              Mini Goal - 235
                              Mini Goal - 230
                              Mini Goal - 225
                              Mini Goal - 220
                              Mini Goal - 215
                              Mini Goal - 210
                              Mini Goal - 205
                              Mini Goal - 199
                              I can do it this time, I have to Fight for it.


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                              • #30
                                Re: Did you loose your first week?

                                wow!!!! thats sooooo encouraging! I have to say...ive been back on track now for 3 days and I already feel better...i stepped on the scale this morning and it says im down 4 already!!! I realize that is mostly water...but hey...im really motivated! Thanks to your posts, im even more motivated...I love the way I feel staying away from all those carbs!!
                                Thanks!!!!
                                "Be the BEST that you can be!"

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