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As of today, I have lost 60 lbs! Only 25 more to my goal weight! It is simply wonderful: shopping off the rack, getting hit on at bars (even the bad attention), and everyone saying something (including our housekeeper Angie, who barely speaks a word of English)! If Dr. Atkins were alive I would definitely get him a drink or two (Bacardi and Diet Coke, of course!) because his plan has turned my life around in views of exercise and diet. Gotta love it.
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Re: 60 Lbs!!!!
Well done!! You've done so well, 25lbs will be nothing in comparison
Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC
My Daily Atkins Blog
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Re: 60 Lbs!!!!
Excellent! Now - where are the pics? <stompin' feet> We like pics!Dawn
Female - 42 years old
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Re: 60 Lbs!!!!
WooHoo! That's awesome... It's a great feeling isn't it!
And yes... Post pix... We LOVE pix!!!
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: 60 Lbs!!!!
Congratulations!!! You're doing a great job taking care of you!
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Re: 60 Lbs!!!!
Sixty pounds is wonderful! Way to go!
(Echoing PICS, PICS!!)Started June 11, 2006
~Christine~/F/28
HW: 302/SW:294/CW:250/GW:150
I'm 4 months 1 week and 4 days cheat free!!
I'm currently on the:Veggie Rung
My website
October Mileage: 19.50/40 miles
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Re: 60 Lbs!!!!
Congratulations.... keep up the fantastic work!
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Re: 60 Lbs!!!!
Thanks! As for pics, I should post them, but I don't have any fat pics here at the apartment with me. They're all at my parent's. Next time I go down to I will snatch a few and post them!Comment
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Could you post a couple of your usual daily menu's. I like to encourage this as it acts as great inspiration to the newbies.Originally posted by dazedkid
Thanks
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: 60 Lbs!!!!
Congratulations! That is awesome! Keep up the good work and you'll be there in no time...
Female, 35 ~ 5'6"
Start Date: 6.21.2005Overcoming sugar addiction one day at a time.
New Start Date: 4.5.2010
"The body cannot be cured without regard for the soul." SocratesComment
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Re: 60 Lbs!!!!
Awesome! Have you taken pics of before and after! You could inspire others. Actually, just your stats alone are inspiring. Enjoy enjoy enjoy! I can't wait to shop at the regular racks again. yippee.
I know I can do it!
5'7"
sw 220
cw 209.0
gw 150
My before atkins pic at 230lbs ugh (will add new pick when I hit my first mini goal...yeehaw!)
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Re: 60 Lbs!!!!
A daily menu for me would be:Originally posted by Richt
-A Diet Coke in the morning (Occasional. I know, bad-bad, but I love caffeine)
-64 oz (plus) of water
-A salad with crunchy toppings (some soy, rice, peanuts) and Sugar-Free Raspberry Vinegarette
-Two hamburger patties with 2 eggs, cheese, and Low Carb Ketchup
-A 3 Egg Omelette with mushrooms, spinach, and bacon
-A salad with a dollop of cottage cheese and the aformentioned salad ingredients.
Some of the stuff I use to treat myself:
Breyer's Low Carb Chocolate Ice Cream (in a moderate amount)
or, occasionally
The Cheesecake Factory's 6 Carb Cheesecake (which I know for some people it isn't appropriate, but I LIVE for the stuff when I can and I am still loosing weight while incorperating it into my diet).
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I shall post pictures soon!Comment
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Re: 60 Lbs!!!!
Congratulations on your success! The next 25lbs will be gone before you know it!45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: 60 Lbs!!!!
Congratulations! You are doing amazing!
Before you know it you will be at goal!!
The BEST is yet to come!!
~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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Re: 60 Lbs!!!!
This is super great ^_^ congratulations ^_^
60lbs loss is soooo great... I'm so happy for you
I need to lose about 60lbs and I'd hit goal... how long did it take you?! << still a newbi
hehe
27, F, 5'1
HW:224 : / CW: 222 / GW: 130
Restarting soon!
*I want to see the 100s again*
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