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1 month update !

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  • #1

    1 month update !

    Ok here is my one month update!

    I started working out at Curves the day I started on Atkins and they took all my measurements which I think is great because it is a way for me to track everything.

    SO drum roll please........... I have lost a total of 13.75 inches, 5.5 lbs., and 4.5% body fat. I am really excited, I feel better, and working out has given me more energy too!! I love this website, it keeps me motiviated and gives me lots of good ideas to keep it up! I will give you an update again next month!!
    start date: 9/24/07 (2nd time around)
    33 yr old female
    height: 5'5
    starting weight: 230
    goal weight: 150
    mini goals for myself: 230/200/175/150







    Looking for that healthy,sexy and slim woman inside
    Tags: None
  • #2
    Re: 1 month update !

    !!!!! WAY TO GO GIRL !!!!!


    Comment

    • #3
      Re: 1 month update !

      Oh Georgia Girl. I am so proud of you! You are going to be a great success story very soon. Congratulations.
      Starting Date 3/12/04 285/165/145 - F



      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

      Comment

      • #4
        Re: 1 month update !

        Thank you both for the encouragement!! I need that sometimes.
        start date: 9/24/07 (2nd time around)
        33 yr old female
        height: 5'5
        starting weight: 230
        goal weight: 150
        mini goals for myself: 230/200/175/150







        Looking for that healthy,sexy and slim woman inside

        Comment

        • #5
          Re: 1 month update !

          Wonderful! Congratulations!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

          Comment

          • #6
            Re: 1 month update !

            Wow -- great progress, Georgia Girl. Keep it up!
            F/37/5'7" ~ Started: 8/1/06.
            Links: My Journal~ On "loose" skin

            sigpic

            Comment

            • #7
              Re: 1 month update !

              You are really doing great, Georgia Girl! That fat is melting away with all your hard work and dedication to your new WOE. Thank you for sharing your success with us!
              Start 6/15/07
              51, f, 5'10"
              198/165/165

              Goal reached March 7, 2008!

              Comment

              • #8
                Re: 1 month update !

                That is awesome news. Congratulations
                F/34/5'7"

                Highest Weight: 346
                Current weight 04/17/10: 294.6
                Goals:299/274/249/224/199

                Comment

                • #9
                  Re: 1 month update !

                  Great job! It just gets better and better! Looking forward to your continued success!
                  liz
                  Highest wt 227
                  Atkins start wt 215
                  Restart 1/29/10 201
                  Current 195
                  Goal 149







                  Comment

                  • #10
                    Re: 1 month update !

                    Way to go!!!
                    "I REFUSE TO BE DEFEATED"

                    Comment

                    • #11
                      Re: 1 month update !

                      That is AWESOME....keep it up....



                      No Jeopardizing In January Challenge

                      Comment

                      • #12
                        Re: 1 month update !

                        GREAT job and keep up the good work.

                        Michelle
                        H 5'7, Female 37
                        Here we go again 3/10/2010.
                        80 pounds to go!

                        Mini Goals
                        1) 10lbs gone 3/18
                        2) 15lbs gone 3/24
                        3) 20lbs gone 4/16














                        Comment

                        • #13
                          Re: 1 month update !

                          Fantastic!!!

                          Glenda
                          "You always had it. You always had the power."~~ Glinda the Good Witch

                          Glenda
                          F/5'10/47
                          261/xxx/???
                          "Happiness is a habit~cultivate it." Elbert Hubbard
                          "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

                          Comment

                          • #14
                            Re: 1 month update !

                            That is awesome and very inspiring to me

                            Take Care,
                            Shannon
                            started 3-19-07


                            sw181/cw176 - will update on Thursday

                            RESTARTING November 1, 2007...
                            SW171

                            ready for changes but will need help

                            Comment

                            • #15
                              Re: 1 month update !

                              Great job !
                              Start Date: 3/11/2010
                              Start Pants Size: 14 Height: 5' 2"
                              Start Weight: 220 lbs

                              Mini Goal-1: 200lbs                               <-- Met
                              Mini Goal-2: 190lbs <-- Met
                              Mini Goal-3: 180lbs <-- Met
                              Mini Goal-4: 170lbs <-- Met
                              Ultimate Goal: 160lbs <-- Met

                              Current Weight: 220 lbs
                              Current Pants Size: 14

                              Comment

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