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First weigh in day 10/26/07

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  • #1

    First weigh in day 10/26/07

    Drum roll please...

    I started on 10/18/07 my SW 220.5. one week later CW 210.5 10/26/07 YIPPIE I will scream for joy if know one else will i am so happy and thankful for all the encourage ment i am on my way to getting my sexy back
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  • #2
    Re: First weigh in day 10/26/07

    Drum roll please...

    I started on 10/18/07 my SW 220.5. one week later CW 210.5 10/26/07 YIPPIE I will scream for joy if know one else will i am so happy and thankful for all the encouragement i am on my way to getting my sexy back

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    • #3
      Re: First weigh in day 10/26/07

      Nae Nae!!! You Go Girl...!!! Congrats!!! Keep Up The Great Work...!!!


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      • #4
        Re: First weigh in day 10/26/07

        Great job, Sweetnae...nae!

        April 2007: 212
        Today: 190:D :walking
        1st Goal 189
        Goal: 165




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        • #5
          Re: First weigh in day 10/26/07

          Thanks Apple and Promise..

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          • #6
            Re: First weigh in day 10/26/07

            Congrats Nea...i Know How That Feels To Get On That Scale And See Those Numbers Go Down....very Good Job...
            [SIZE="5"][/SIZE] I WILL BE A SIZE 10......

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            • #7
              Re: First weigh in day 10/26/07

              That's awesome, congratulations
              F/34/5'7"

              Highest Weight: 346
              Current weight 04/17/10: 294.6
              Goals:299/274/249/224/199

              Comment

              • #8
                Re: First weigh in day 10/26/07

                Awesome, I'm weighing tomorrow, hopefully I will do as well. You did great, keep up the good work!!!
                40 year old male 6' 3"

                What I know:
                1-Atkins WOE/WOL plan works
                2-I need to always work on the behaviors and triggers that make me over eat.
                3-Atkins WOL is part of the puzzle, but is not the entire thing.
                4-Self-deprecation only feeds our inner ego and not in a good way.






                Comment

                • #9
                  Re: First weigh in day 10/26/07

                  Thats great! Keep it up.
                  35/ Female
                  SW/237 10-15-07
                  CW/215
                  GW/150 by 05-25-08

                  Challenges
                  Squat challenge 350/1500
                  Abs challenge 700/3000
                  Christmas challenge 8/30
                  Push Up challenge 120/600



                  Comment

                  • #10
                    Re: First weigh in day 10/26/07

                    Awesome! Keep up the good work!
                    Before and after:






                    PLEDGING FLIGHTS
                    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                    Start 10 Jan 2005. Maintenance since Aug. 2005.
                    F/56yrs/5'.4"
                    SW:77.7 LW:56.5 CW:60.1 (kilos)

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                    • #11
                      Re: First weigh in day 10/26/07

                      Feels good when it works doesn't it.
                      Gives you the faith in the AWOL and increases your committment to carry on.
                      Restart: 7 Aug 07
                      Start weight = 199lbs
                      Current Weight =

                      My Journal - Click
                      Owl Rung: 2





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                      • #12
                        Re: First weigh in day 10/26/07

                        Thanks everyone for all the congrats!... I have some before pictures i will be trying to get on the board as soon as possible.

                        Comment

                        • #13
                          Re: First weigh in day 10/26/07

                          'Nae, I'm a little late to the party, but congratulations!! I'm really happy for you.
                          F/37/5'7" ~ Started: 8/1/06.
                          Links: My Journal~ On "loose" skin

                          sigpic

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                          • #14
                            Re: First weigh in day 10/26/07

                            That is AWESOME!!! Congrats
                            Shannon
                            started 3-19-07


                            sw181/cw176 - will update on Thursday

                            RESTARTING November 1, 2007...
                            SW171

                            ready for changes but will need help

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