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  • I'm 2-day induction

    Hello everyone! My name is Sabrina. I am on my 2-day induction and I have been doing well. I have a few sugar withdraws but I get over them. I currently weigh 215 lbs. My long term goal is to drop 100lbs. I am very excited abouut my new life style. I would like to know if anyone has any suggestions about the induction, keeping strong minded about Atkins. Thank you all very much, have a nice day.
    Sabrina

  • #2
    2 day Induction? Did you mean 2 week Induction?
    F 42 5' 194/142.5/125 My Progress


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    • #3
      Hi Sabrina :wave
      Welcome to our ha family.
      Congratulations on completing your first 2 days on induction :clapping

      Lots of us here find that by visiting these boards and joining in on discussions we are better able to keep on track.

      If you have any questions about this way of eating (WOE) be sure to post and ask for advice in the relevant forum :hug

      As you have 100 pounds to lose make sure you also visit the Century Club board and get to know others who are in it for the long haul with you, and are bound to have had the same hurdles to overcome that you will have in you Atkins journey.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Hi and welcome! You'll find lots of support and inspiration here at ha

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        • #5
          Welcome Sabrina. I find my inspiration by reading all the success stories. Take a look around the site and read a lot. You will be motivated by what a lot of people have achieved on this WOL.

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