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What do you add to your tuna/chicken/egg salad for induction

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  • What do you add to your tuna/chicken/egg salad for induction

    My tuna salad always comes out kinda blah. What seasonings and stuff do you add:

    Mine is just tuna, mayo, salt, pepper, onion powder and chopped pickle. But it just doesn't taste like others that I like! Also, stupid question, how do you make your egg salad and seafood salad? I am not very good with what spices/seasonings go with what.

    Thanks in advance!
    Kelly
    I will stay on my diet. I will get healthy and lose weight. There is nothing I could eat or drink that tastes as good as how I feel at this moment on this WOE ~ nothing!

    "I can do all things through Christ who strengthens me." (Phillipians 4:13)









  • #2
    I use 1 can tuna in water, 1 hard boiled egg chopped up, 1.5 Tbsp mayo, and 1/2 tsp of mustard. Also put salt, pepper and some paprika in it! yumm
    ~*~Clare~*~

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    • #3
      I like to add a little bit of pickle juice and some chopped celery along with the mayo, chopped pickle and S&P.

      Egg salad, pretty much the same..lol

      I also like to add capers to the tuna and egg salad as well. That brings a little bit of zing to it all.

      I've not ever made seafood salad, so can't help you there, sorry.
      F 42 5' 194/142.5/125 My Progress


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      • #4
        Egg salad: eggs, mayo, mustard, pickle, pinch or two of cayenne.

        Tuna salad: tuna, mayo, pickle, chopped onion, pinch or two of cayenne.
        ~Megs~
        242/141/160 (130)
        dress size 26/10/8
        5'4", Female, May 2, 2003
        My blog:
        http://mformiscellaneous.blogspot.com/

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        • #5
          Ooh, maybe the cayenne will pick it up a notch. Thanks! :wave
          I will stay on my diet. I will get healthy and lose weight. There is nothing I could eat or drink that tastes as good as how I feel at this moment on this WOE ~ nothing!

          "I can do all things through Christ who strengthens me." (Phillipians 4:13)








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          • #6
            Eggsalad I make by chopping up hard boiled eggs, some green onion and occasionally some green pepper (not usually, though). I mix with mayo, salt and pepper, then add a dash of horseradish for "pep". It's great spread on veggies or flax seed crackers.
            Started Atkins 2d time 6/20/05
            218/187/140
            Measuring every 2 weeks
            As of 10/31/05, losta total of 56.75 inches!



            Minimum 45 min cardio per day

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            • #7
              I add a little minced onion and garlic, some lime or lemon juice, a bit of ground flaxseed and mayo. I eat this with sliced english cukes for crunch.

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