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  • #1

    Old member, new goals

    Hi everybody!

    It feels great to be back to ADBB! You can't imagine how much I missed all of you. I was surprised to find out how this board has changed. I'm impressed! It's way better than how it was when I was a regular on here.

    After yo-yo dieting for several months now, I finally told myself, "Enough is enough!" Now I'm back on track and wanna succeed on this WOL this time.

    I'd really like to get to know you all again, I lost contact with a lot of you who have been exercising buddies with me!

    I wish all of the Atkineers the very best of luck in your weight-loss journey!
    Angelina


    Personal Web site
    ****
    Female
    Age: 18, Height: 5'4"

    SW: 126lbs
    CW: 111lbs
    GW: 105lbs

    ****

    Supplements:

    Glutamine (5,000mg)
    Omega 3 Fish Oils
    Whey Protein (Isolated)
    Nutrex Lipo 6

    Tags: None
  • #2
    Re: Old member, new goals

    welcome back.

    I love your exercise commitments in your sig.

    we still have lots of exercise challenges in the new exercise challenge section for you to join up with.

    Happy low carbing
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: Old member, new goals

      Welcome back to our ADBB family
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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