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End of Induction SUCCESS! Just DO it! Gratitude!

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  • #16
    Re: End of Induction SUCCESS! Just DO it! Gratitude!

    Hey y'all, you guys are GREAT! (Said very southern with group hug )

    Your support and reply's really help as you probably already know!

    not2late - Although I'm sill not finished reading DANDR (I'm up to Chapter 21 "The Psychology of Weight Loss: Behavioral Changes for a Healthier Life," I did go back and re-read Chapter 13 "Are you ready for phase 2?" to help me decide about extending induction... and yep I am! I have not picked a goal weight yet, but fiddle-dee-dee that truly is something I can think about tomorrow!

    2big - Now wait just a minute, yep I thought I had an ingenious idea to subtract carbs with taking extra fiber but it was Veda (Vampyre) that mentioned eating cardboard and Cake! Ha ha ha ha ha!

















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    • #17
      Re: End of Induction SUCCESS! Just DO it! Gratitude!

      So, Sadie, did I hear right that you ARE going to move to OWL??????
      ~Joy

      Start 1/2/06 Goal 6/11/07 restart 1/2/09
      268.5/196/185
      QUIT SMOKING JULY 23, 2006 while on Atkins


      Just when you think you've eaten enough vegetables...EAT SOME MORE!
      http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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      • #18
        Re: End of Induction SUCCESS! Just DO it! Gratitude!

        Congratulations!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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        • #19
          Re: End of Induction SUCCESS! Just DO it! Gratitude!

          Oh no Joy - I'm absolutely EXTENDING my Induction until... (? ? ?)!

















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          • #20
            Re: End of Induction SUCCESS! Just DO it! Gratitude!

            Ohh, okay, when you're ready to move into OWL, just let us know. I *LOVE* OWL...and as you've seen still losing weight. YAY!
            ~Joy

            Start 1/2/06 Goal 6/11/07 restart 1/2/09
            268.5/196/185
            QUIT SMOKING JULY 23, 2006 while on Atkins


            Just when you think you've eaten enough vegetables...EAT SOME MORE!
            http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

            Comment

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