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  • Splenda Question/Vinegar Question

    Hi,

    I have two questions:

    1. I know we can only have three sweeteners a day. I added a Splenda packet (like you get at a resturant) to my coleslaw mix. Should I count a carb for that?

    2. I used vinegar in the slaw too. That is allowed and has no carbs as long as it is not balsamic, right?

    Maggie
    Maggie
    SW283 (3/5/07)/CW283/GW199

  • #2
    Re: Splenda Question/Vinegar Question

    I would count the splenda. I think the vinegar's fine.
    27/f/5'10"
    HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

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