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Question on Liquid or powered Vitamins

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  • Question on Liquid or powered Vitamins

    Hi, I'm in my first week of induction and I have a question about some suppliments. I take a teaspoon of Vitamin C Crystal (5000 mg) in a bottle of water with a squirt of liquid Stevia each day. I also take Ionic-Fizz (calcium magnesium) which is also flavored with Stevia.

    Can I continue this during induction or would it interfer?
    Starting weight 228.6
    Current Weight 217.6
    Goal Weight 150

    Memorial Day Challange
    Start 218.6
    Current 217.6
    Goal 205.0
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