one week gone, and ive lost 10 lbs.. is that healthy?
i dunno how im losing so much.. maybe my cardio and weights
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Re: day 7 =(
I lost 12 in two weeks you got to remember A LOT of it is water. Sounds great to me some people do lose that fast.
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Re: day 7 =(
Sounds like you are doing awesome! Keep it up!!!!!"Thin is Possible!" formerly known as "Is Thin Possible?" Atkins made a believer outta me!
SW/295.5 on 2/2004
LW/164 reached on 9/2005
Gained back 22 pounds in last year
Restarted on 3/10/07 @ 186
CW/179
Gained back 22 pounds and dealing with it...instead of it dealing with me!!
Exercise mileage starting 3/01/07: 200
(bike riding 10 miles per day or walking 5 miles)

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