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I'm in Ketosis!!

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  • I'm in Ketosis!!

    I'm happy! It's Day 2 of Induction....I ran to CVS today to get some vitamins and Ketone test strips. This is great news since I screwed up Day 1 thinking I remembered everything from the first time around..... I got up to 30 carbs and really thought I had only had about 10. Today I entered items into Fitday BEFORE I ate them! And tonight I'm in Ketosis on 12 carbs. How long does it usually take before getting into Ketosis? I remember struggling to get there. Is it a false positive if I'm Type 2 Diabetic?
    Linda









  • #2
    Re: I'm in Ketosis!!

    I wanted to welcome you Linda.. I can't answer your Ketone Strips question..cause I have never used them...
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



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    • #3
      Re: I'm in Ketosis!!

      Thanks Sandy! Congrats on your loss. I'm curious though--why do you have to be a certain weight to get on your husband's insurance?
      Linda








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