I'm happy! It's Day 2 of Induction....I ran to CVS today to get some vitamins and Ketone test strips. This is great news since I screwed up Day 1 thinking I remembered everything from the first time around..... I got up to 30 carbs and really thought I had only had about 10. Today I entered items into Fitday BEFORE I ate them! And tonight I'm in Ketosis on 12 carbs. How long does it usually take before getting into Ketosis? I remember struggling to get there. Is it a false positive if I'm Type 2 Diabetic?
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I'm in Ketosis!!
I'm happy! It's Day 2 of Induction....I ran to CVS today to get some vitamins and Ketone test strips. This is great news since I screwed up Day 1 thinking I remembered everything from the first time around..... I got up to 30 carbs and really thought I had only had about 10. Today I entered items into Fitday BEFORE I ate them! And tonight I'm in Ketosis on 12 carbs. How long does it usually take before getting into Ketosis? I remember struggling to get there. Is it a false positive if I'm Type 2 Diabetic?
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