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Is this ok for induction??

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  • Is this ok for induction??

    Reduced sugar heinz ketchup. It only has one carb, one gram of sugar but according to the ingredients that one gram of sugar comes from sucralose. I don't use any splenda at all and I like ketchup on my burgurs so it it ok to consider this in my splena allotment?? TIA!
    Becky (22 year old female)

    Induction start date 5/14/07

    SW 193 lbs.
    Measurements:
    Arm- 13.2 in
    Bust- 45.5 in
    Ribs- 36.4 in
    Waist- 43.75 in
    Hips- 43 in
    Thigh- 19 in

    Goals:
    Mini:180
    Mini:170
    Mini:160

    Goal weight:150 lb

  • #2
    Re: Is this ok for induction??

    Yeah im pretty sure thats okay to use
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

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    • #3
      Re: Is this ok for induction??

      I use it and it's excellent. I put it on scrambled eggs because otherwise I don't like them and I also add it to meatloaf dishes.




      FEMALE/32
      started: Mothers Day 07

      mini goal1:199 REACHED AUG 24 2007
      mini goal2:188 REACHED OCTOBER 25 2007
      goal:166



      I would starve myself and still it would not come.
      I would stuff my face and still it would not come. "Alanis Morissette"

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      • #4
        Re: Is this ok for induction??

        Yes, sucralose is the one 'ose' that is allowed. splenda is one brand of sucralose.
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: Is this ok for induction??

          I finally found this stuff after searching and searching. Before I buy it, is it good? Does it taste like regular ketchup? I too, am missing it on my burgers and it would be nice to have when I make meatloaf some day.....
          SLIM IN 6!
          Week 1 DONE!
          Week 2
          Day 1 DONE RIU
          Day 2 DONE RIU
          Day 3 DONE RIU
          Day 4 DONE WIU/Limber
          Day 5 DONE RIU
          Day 6


          Berry Rung

          Goals: Stay cheat-free, exercise at least four times per week, drink at least 100 oz of water per day :walking

          Rewards: new clothes, new bathing suit and a happy me!:guns:




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