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  • #1

    9lbs down in 4 days but I have a ?

    If I lost 9lbs in 4 days is any of that fat or is it all water? I know the book says that you do lose a lot of water in the first couple of days but could all of that possibly only be water? Hope not, but if so I guess its still 9lbs from where I use to be.
    Guess I should still be doing the happy dance

    Thanks!

    SW:212 CW:197 GW:160

    Goal #1-199 Met
    Goal#2- 192
    Goal#3-189
    Goal#4-185
    Goal#5-180
    Goal#6-175
    Goal#7-165
    Goal#8-160 GOAL!!
    Tags: None
  • #2
    Re: 9lbs down in 4 days but I have a ?

    Congrats. The way I see it, it is 9lbs less you are carrying around. lol

    Comment

    • #3
      Re: 9lbs down in 4 days but I have a ?

      Good job! Even nine lbs, no matter what it is, is enough to make a person feel better! Sounds like we started on about the same day!
      -Kristi

      "Nothing tastes as good as being th      in feels."


      24/F
      Starting Weight:196
      Current Weight: 187
      Goal Weight: 130

      Mini Goal 1: 190 - Met! 08/02/07
      Mini Goal 2: 180
      Mini Goal 3: 170
      Mini Goal 4: 160
      Mini Goal 5: 150
      Mini Goal 6: 140
       Mini Goal 7: 130

      My Fitday:       http://www.fitday.com/WebFit/PublicJ...=kristi%5Fcofo

      Cheatfree: 14 Days!
      My Auguest Milage: 18/75

      Comment

      • #4
        Re: 9lbs down in 4 days but I have a ?

        Happy dance indeed! Great job, nine pounds is nine pounds. It only gets better!
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




        Comment

        • #5
          Re: 9lbs down in 4 days but I have a ?

          WOW 9 lbs thats great..I agree no matter if its fat or water its weight so good job...keep it up!!

          SW 220
          CW 195
          GW 150









          SW 220
          CW 160
          GW 150








          IM FINALLY GETTING A WAIST!!:oha:

          There Is just no other way of life!!

          SUMMER IS ALMOST HERE!!:NewDay



          A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!



          Comment

          • #6
            Re: 9lbs down in 4 days but I have a ?

            Yay on the 9 pounds!!!

            Although medical research shows that your starting weight depends on the amount of water and fat that is holding together underneath the layers of skin and w/muscle, I think you're doing a great job!

            Keep up the awesome work because 9 pounds is 9 pounds!

            April 2007: 212
            Today: 190:D :walking
            1st Goal 189
            Goal: 165




            Comment

            • #7
              Re: 9lbs down in 4 days but I have a ?

              What a great way to start. Congrats! Nine lbs is a bunch. Whatever it is right!
              36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
              HW 285/SW 265/CW 178/GW 170
              Next Mini Goal: 175 by Sept 16th (Isabela's BD)

              Click Here to Visit MY JOURNAL
              "I can do all things through Christ, who strengthens me." (Phil 4:13)

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