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  • #1

    I am back!

    I went off atkins for a while and kinda gained some weight....but I am back now...I am starting the induction the right way this time! No flax or anything like that...just what is on the list....I am going to try my hardest to skip the splenda as well....honestly I think it makes me want more sweets....so anyway, hopefully everyone will be as supportive this time around as they were before. I am ready for a new life...a healthy life!!!!
    Mini Goal Start:12-4-06 /130 /
    Mini Goal 125
    Mini Goal 120
    Mini Goal 118

    Lost two and a half inches off waist since Dec 4th 2006!
    F





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  • #2
    Re: I am back!

    Best of luck Sherice!
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

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    • #3
      Re: I am back!

      Welcome back to your ADBB family, Sherice
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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