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oh noooooo !!!!!

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  • #1

    oh noooooo !!!!!

    Hi everyone
    today was officially my 14th day..but im a little scared that i mite have ate soemthing that had carbs in it ..i went to a spanish take out place and had beef stew ( but only the beef ..no veggies )..my fear is that the sauce was kinda thick..it taste like tomatoe sauce but really couldn't tell...i hope i didn't mess up induction for me
    [SIZE="5"][/SIZE] I WILL BE A SIZE 10......
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  • #2
    Re: oh noooooo !!!!!

    Why no veggies?
    My doctor told me to stop having intimate dinners for four. Unless there are three other people.
    ~Orson Welles




    Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember,
    That even though I overeat in private, my excess poundage is there for all the world to see.
    ------------------------------------------------------------

    "Eating like most people won't, so I can look like most people don't."

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    • #3
      Re: oh noooooo !!!!!

      Even if the sauce had flour in, it would have been a tiny bit and not enough to mess up your whole 14 days of induction. Drink lots of water to wash it all out
      Rools

      Started 23.03.08 182/177.8/150

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      • #4
        Re: oh noooooo !!!!!

        I think you'll be fine. Make sure you drink plenty of water, you'll be fine.




        F


        My Journey

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        • #5
          Re: oh noooooo !!!!!

          okay ..i drank a whole lot of water last nite...so far i lost 22 pounds..im so happy
          [SIZE="5"][/SIZE] I WILL BE A SIZE 10......

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