smooth sailing and you know what?? Went down a belt notch, UNbelievable. Feel great, full of energy and pep. Honestly never am tired. Ate great, drank as I should. Woke up in the morning feeling refreshed. Wish I had started sooner. Would be nice to see some numbers but cannot due to the fact that me scale only weighs upto 350. I will attempt after the 14th day. But even without seeing a numeric loss, I see the loose clothing so a loss is a loss. I'l take it. Best of luck to all me fellow Atkiner's. Progress. God Bless, Joe
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Re: Induction day 4
Congragulations!You are doing great
Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.
Started Atkins 3/25/2008 Restarted Induction 12/06/2009
SW-263 lbs
CW-240 lbs
TW-190 lbs
1st Goal-240 lbs MET 1/2/2010
2nd Goal-215lbs
Final Goal-190 lbs
http://www.atkinsdietbulletinboard.c...YWATERGOAL.jpg
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/GW225!!!
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