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Starting induction tomorrow Wed 05/07/08

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  • #16
    Re: Starting induction tomorrow Wed 05/07/08

    Originally posted by twingirlsandaboy
    no problem.. can you tell me when I will get the PM privi?

    thanks.
    cheryl
    I am not sure, Cheryl butI am looking for the info. In the meantime I have sent you a pm to test it out so see if it is listed at the top RHS of the screen yet.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

    Comment


    • #17
      Re: Starting induction tomorrow Wed 05/07/08

      Under induction foods allowed Beverages: Dr. Atkins says cream(heavyor light) limit to tow or three tablespoons a day; note carbohydrate content.

      I use regular coffe cream in my coffe but limit myself to one cup a day with 2 tablespoons. The heavy(whipping) cream is a little lower in carbs but it leaves an oily film on top of coffee, which I don't care for. If I am using cream in something else I use the heavy whipping though.

      Be sure to look for whipping cream though not whipped cream in a can. The whipped cream has sugar, although someone posted that there is one brand sweetened with splenda. I would still be wary in case there are other ingredients not allowed. Just read the labels carefully.
      GINNY
      F
      264/240/130
      Eat to Live; Don't Live to Eat!

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      • #18
        Re: Starting induction tomorrow Wed 05/07/08

        Good morning! I am starting Atkins this morning also. Thought I would join you. I love eggs in all ways shapes and forms so that will be a plus, and the meat portion, well I say "it's grillin' time!".

        I am eating eggs now and coffee with creamer (has 2 carbs). I cannot give up my coffee yet but I would like to down the road. Yes I am addicted to the caffeine I admit it.

        Good luck and I'll post along with you. I will have to get a ticker and put it in here. Measurements, great idea. I'll do that, too.

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        • #19
          Re: Starting induction tomorrow Wed 05/07/08

          Hello, all. I am restarting induction today, as well. Can I join, too? This will be my third time, so, hopefully, third time is a charm!
          cheri
          (formerly "obkbbby")
          My Journal

          "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin

          "We are beautiful in every single way. Words can't bring us down." Christina Aguilera


          F38 270/254/150
          Restarted 010/01/09

          Miles Walked - 0/50
          Crunches - 0/1500
          Push-ups - 0/300
          Pilates band - 0 m/120 m
          Squats - 0/300

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          • #20
            Re: Starting induction tomorrow Wed 05/07/08

            Absolutely please join us

            So that's Me (Cheryl), Diana, Reese, cutehair and cheribaby -- wow I NOW have PM priviledges and we can have a group

            I started an officially start thread.. maybe I should just leave it all in here?

            Cheryl

            [/url]

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            • #21
              Re: Starting induction tomorrow Wed 05/07/08

              There is no reason this thread can't be your 'official' thread, Cheryl. When you move past the first 14 days just remind me and let me (or one of the other 14-day forum mods) know where you want it moved to and it can be shifted to whichever forum you feel will be the best one for you all as you continue your Atkins journeys.
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

              Comment


              • #22
                Re: Starting induction tomorrow Wed 05/07/08

                I just noticed your new thread, Cheryl, so will close this one so it doesnt get too confusing.

                The new thread you started is here:
                http://www.atkinsdietbulletinboard.c...ad.php?t=57255 so any of you can easily find it to join in.
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                Comment

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