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  • #1

    Darn..just when I thought I was getting the hang of this...

    Damn those sugar snap peas!

    I am on day 5 of induction and have lost approximately 5.5 pounds. As I've been breezing through this site I had the horrible thought that those raw peas were off limits. According to what I've found - this horror is true.

    Can someone please confirm????

    Thanks.
    Start date: 5/12/08 Totally went off the wagon
    Restart date: 11/10/08
    Currently: Restart Induction
    Stats: HW 216/205.6/170

    Goals:
    M/G #1 - 210 - NOV 13, 08
    M/G #2 - 199
    M/G #3 - 189
    M/G #4 - 179
    M/G #5 - 170
    Tags: None
  • #2
    Re: Darn..just when I thought I was getting the hang of this...

    I believe the only peas allowed in Induction are SNOW PEAS. Peas are very high in carbs. I'm sorry to say it but I don't think Sugar Snap Peas are allowed.

    Here's a nice printable list wallet sized list of what is allowed on Induction.
    http://www.atkinsdietbulletinboard.c...ead.php?t=3286
    SW: 205 / CW: 205 / GW: 120
    27 yrs. old, Female, 5'2''







    The Game Plan:
    Goal weight 120 lbs
    Mini goal #1-200 lbs -
    Mini goal #2-195 lbs -
    Mini goal #3-190 lbs -
    Mini goal #4-185 lbs -
    Mini goal #5-180 lbs -
    Mini goal #6-175 lbs
    Mini goal #7-170 lbs

    Comment

    • #3
      Re: Darn..just when I thought I was getting the hang of this...

      Irish is right, snow peas are on the "other vegetable" list for induction. However, sweet peas are not on the induction list.

      Congrats on that 5.5 pound loss - STUNNING!
      ~Nichole
      Female/Back on the wagon 04.13.08



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      • #4
        Re: Darn..just when I thought I was getting the hang of this...

        just try to find something else on the list, remember 12 to 15 net carbs is from the salad list on induction, but after that the first rung on OWL is vegatables.
        Take heart, you will be fine.

        http://www.atkins.com/articles/atkins-phases/phase-one/acceptable-foods/

        http://www.atkins.com/articles/atkins-phases/phase-two/phase-2-ongoing-weight-loss




        My Weight Chart:
        >
        "Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"

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        • #5
          Re: Darn..just when I thought I was getting the hang of this...

          Thanks for the advice!!!
          Start date: 5/12/08 Totally went off the wagon
          Restart date: 11/10/08
          Currently: Restart Induction
          Stats: HW 216/205.6/170

          Goals:
          M/G #1 - 210 - NOV 13, 08
          M/G #2 - 199
          M/G #3 - 189
          M/G #4 - 179
          M/G #5 - 170

          Comment

          • #6
            Re: Darn..just when I thought I was getting the hang of this...

            Congrats on the 5.5 lb loss. You are doing great.
            SW 262, CW 248, GW 165

            1st Goal - 235lbs
            2nd Goal - 220lbs
            3rd Goal - 205lbs
            4th Goal - 190lbs
            5th Goal - 175lbs
            Ultimate Goal - 165lbs





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