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  • #1

    Totm

    Hi

    I am on day 7 of induction & its been fantastic but with the arrival of totm I am feeling incredibly bloated, wanting to eat something I shouldn't (ie: a low carb bar or a low carb shake) just something different to munch on & have the headaches back!

    Does totm make you weigh heavier as I have no change in my weight!

    I am showing in ketosis having approx 12-18g carbs per day so I should be burning fat is this just all down to the dreaded totm & I need to just stay focused & come out the otherside with hopefully a large weight loss??

    Many thanks Linzi



    If I can repeat failure.. then I can repeat success!

    Atkins starting weight 254 lbs
    Tags: None
  • #2
    Re: Totm

    *Read my "Day 5" post below ... I posted an update (should be the last post in that thread) - might help!
    - KT -

    Start Induction: July 21st, 2008
    Weigh-in: August 4, 2008


    5ft 6in
    151 / ??? / 129

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    • #3
      Re: Totm

      Stay strong! I often have a whooshie after TOTM! Don't waste your seven days of hard work. It is something that you are going to have to overcome so you don't use it as an excuse every month.
      Elsie150
      Female 44, 5'
      SW241/CW215/GW150
      Never Ending Induction Recipes
      http://www.atkinsdietbulletinboard.c...n-recipes.html

      You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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      • #4
        Re: Totm

        I'm so glad to see these posts - I'm on day 5, totm also, and actually went up 1.5 lb today!!!! It's very stagnant.... I'm really hoping for a whoosh!

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        • #5
          Re: Totm

          Don't worry about any "weight gain" during your TOM. It's most likely water retention. And when TOM leaves so will the water.
          ~Megs~
          242/141/160 (130)
          dress size 26/10/8
          5'4", Female, May 2, 2003
          My blog:
          http://mformiscellaneous.blogspot.com/

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