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So long folks, I'm off to the OWL forum. Thanks for all your help and encouragement. This is day 15, and I have lost 13 pounds. Be good to yourselves, and I'll see some of you over on the other forums. :wave
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13 pounds in 15 days!
WOW!
You work it, honey!
*high celebratory disco hip bump* -
Wow, what a great start! See you in the OWL forums!Comment
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WoooHOOOOOO!
13 pounds gone forever!
See you on the OWL forum!~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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woo hoo congrats on your fantastic start. Remember to read all the stickies in OWL and be sure to come back here and pass along some of your new Atkins knowledge to those Atkineers following behind you. We call that paying it forward here and that is how this place works. All the vets are paying off their debts to those who answered their questions, held their hands,supported encouraged and kicked their butts when they needed it by helping those folk who come to Atkins andADBB after they did.
Happy low carbing.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Congratulations!!!!
Congratulations on your success with induction. Hopefully you will have even more in OWL! Don't forget about the small people!
good luckComment
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Congratulations on your loss - 13 pounds in 15 days is amazing :joy :joyWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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YAAAAY! Congratulations, you have done so well! We'll see you in OWL!
:icondanceCya, Mojo
HW 209 restartW 190 CW 183 GW 135
height 5'7"
restart 10-13-08
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woohooooo LJ, that's awesome! Weigh to go :hugFemale/45/5'5
283/202/150Comment
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