Okay I know that constipation is supposed to be common but I have the EXACT opposite problem. Anyone else? What could be causing this?
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I've had that problem for 20 years or so. :yikes I'm on this WOL for a month now and nothing has changed. I guess its just me.
I did discover that if i have 2 tablespoons of flax (in the form of a flax cookie), I dont go at all the next day, but the day after I am "normal" and the day after I'm right back where I have always been.
Whats the answer for me? I dont know. But you may want to try some flax (do a search in the recipe section of
ha and you will find many great ideas)
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