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Ahhhh, the end of day four. It's time for bed.
Today was a great day. I ate like a queen! A salad and bunless bacon and cheese burger for lunch and and for dinner an 8 oz sirloin steak with blue cheese and butter over the top followed by a pepper ranch salad spring mix and an iced tea. Skipped breakfast. I'm so bad at skipping meals.
Have that familiar ketosis taste in my mouth pretty strong today.
Ketostix are showing moderate traces.
A co-worker told me I looked hot today and asked what was different about me. Loves it!
Didn't exercise today but I was running around all day and did exercise every other day this week.
Found my DANDR book, haven't read through it in awhile so I took a little refresher course. I also ordered my wedding dress today! Today marks officially 4 months until "I do". I can't WAIT to see how much weight I can lose and see how small I can have it altered. It's a great motivation for a mini goal!
. Hope everyone had a great one!
Today was a great day. I ate like a queen! A salad and bunless bacon and cheese burger for lunch and and for dinner an 8 oz sirloin steak with blue cheese and butter over the top followed by a pepper ranch salad spring mix and an iced tea. Skipped breakfast. I'm so bad at skipping meals.
Have that familiar ketosis taste in my mouth pretty strong today.
Ketostix are showing moderate traces.
A co-worker told me I looked hot today and asked what was different about me. Loves it!
Didn't exercise today but I was running around all day and did exercise every other day this week.
Found my DANDR book, haven't read through it in awhile so I took a little refresher course. I also ordered my wedding dress today! Today marks officially 4 months until "I do". I can't WAIT to see how much weight I can lose and see how small I can have it altered. It's a great motivation for a mini goal!
. Hope everyone had a great one!