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  • #1

    First week completed

    5lbs down in a week.
    I'm well pleased with that as I'm usually a slow burner.

    Now here comes week 2....
    Tags: completed, week
  • #2
    Re: First week completed

    5 lbs is good. 12.5% of the 40 lbs you started with.

    Congratulations!
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: First week completed

      Wow!! A great start

      Keep up the good work

      Did you take measurements as well? sometimes those alter even if the scales don't so are a useful extra way to judge progress.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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