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hurray i lost 11 pounds /5 kgs
I AM OVER THE MOON.
i lost 11 pounds in 2 weeks. i am feeling great , faboulus and have loads of confidence. i actually started my atkins diet on 1st of november . but i was down with swine flu for a week since 2nd of november .still i tried to continue the lifestyle until i was so sick with the flu and tablets that i was only able to drink thin soup and broth. on the 2nd week i went back to work(i work 12 hr night shifts) but i was still in awful state, i couldn't breath by the second night . back to the doctor who diagnosed i am asthmatic . a really bang on my head!!!!. i felt guilty , i knew from within my heart that i brought myself to that position. years of overeating ,heaps of rice and tortilla, oh i nearly forget 4-6 packs of noodles per day . i was addicted to it . i loved the taste of the spice packet which came with it. anyway that visit was the reality check time. i was young and longing to have a family with my lovely husband.wanna be more attractive and curvy at the right place.
my journey started then and there . i knew this was my path and i wanna do it. for a healthy me and healthy family.my husband was concerned of me eating all eggs, meat , cream ,very restricted veggies,no milk, no fruits and no noodles or rice.
but now he supports me to do it and he is seeing the changes with his own eyes. i was 52 in waist before and now a 48.5 in (lost 3.5 in ) . my hubby dear can get his arms around it comfortably. which i think is the highlight of the induction. and could see the happiness in his eye. he is a very slient person. an he communicates mostly with his nonverbal actions.
i am thankful to all who supported me during the induction period especially kent , jimmy and christine moore, all friends in ADBB -atkinsgirl08,chinadoll aka jill,georgina,imagood1aka carole,sallyseachange,and elizellen.
i am moving to extended induction for 2 months from today onwards . and i am gonna try new recipes and post on my blog( atkins life) with pictures(i got my camera fixed )
see u all soon
i lost 11 pounds in 2 weeks. i am feeling great , faboulus and have loads of confidence. i actually started my atkins diet on 1st of november . but i was down with swine flu for a week since 2nd of november .still i tried to continue the lifestyle until i was so sick with the flu and tablets that i was only able to drink thin soup and broth. on the 2nd week i went back to work(i work 12 hr night shifts) but i was still in awful state, i couldn't breath by the second night . back to the doctor who diagnosed i am asthmatic . a really bang on my head!!!!. i felt guilty , i knew from within my heart that i brought myself to that position. years of overeating ,heaps of rice and tortilla, oh i nearly forget 4-6 packs of noodles per day . i was addicted to it . i loved the taste of the spice packet which came with it. anyway that visit was the reality check time. i was young and longing to have a family with my lovely husband.wanna be more attractive and curvy at the right place.my journey started then and there . i knew this was my path and i wanna do it. for a healthy me and healthy family.my husband was concerned of me eating all eggs, meat , cream ,very restricted veggies,no milk, no fruits and no noodles or rice.
but now he supports me to do it and he is seeing the changes with his own eyes. i was 52 in waist before and now a 48.5 in (lost 3.5 in ) . my hubby dear can get his arms around it comfortably. which i think is the highlight of the induction. and could see the happiness in his eye. he is a very slient person. an he communicates mostly with his nonverbal actions.
i am thankful to all who supported me during the induction period especially kent , jimmy and christine moore, all friends in ADBB -atkinsgirl08,chinadoll aka jill,georgina,imagood1aka carole,sallyseachange,and elizellen.i am moving to extended induction for 2 months from today onwards . and i am gonna try new recipes and post on my blog( atkins life) with pictures(i got my camera fixed )
see u all soon
)
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