Ok, so I started Induction two weeks ago, lost 7lb in the first week, and then went away for my friends birthday so spent a good 5 days eating looooads of induction-illegal things, and ended up putting those 7lb back on!! But as they say, you don't drown from falling in the water, you drown by staying there... so im getting out and started afresh as of today! So my induction officialy starts today! Wish me luck!!
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Induction starts today (for the 2nd time!)
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Re: Induction starts today (for the 2nd time!)
Good luck. Hopefully no big snags will hit you for the next few weeks. Fight them off - stay witht he plan.
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Re: Induction starts today (for the 2nd time!)
Hi, Ive started today to..you want to buddy up?
Teresax

14st 6b
Dress size 16/18
started induction 19/01/2010
Do you know it is estimated that it takes 21 days to create a new habit, allowing the brain pathways to develop to the point where the new THINKING process becomes familiar.....
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Re: Induction starts today (for the 2nd time!)
we shall have to see how we all do over the next few days and weeks as Im sure we may all come accross so stumbling blocks
Teresax

14st 6b
Dress size 16/18
started induction 19/01/2010
Do you know it is estimated that it takes 21 days to create a new habit, allowing the brain pathways to develop to the point where the new THINKING process becomes familiar.....
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Re: Induction starts today (for the 2nd time!)
I restarted yesterday. Was doing so well as well. Was done 14lbs in 11 days. But roommate ordered a pizza while I wasn't really myself and I realised what I was doing when I was on my second slice... Ah well, back on the wagon and making sure I stick to it this time.
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Re: Induction starts today (for the 2nd time!)
Restarting tomorrow too. I've had the flu and needed my usual crackers, dry toast and diet 7-up to help me through. Back to being strict, drinking my water (1/2 my body weight) and doing my 1 mile walk away the pounds video. I just have to have my fridge stocked so it is easy to pack my lunch and make supper. Good luck everyone!!
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