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Hi, Day 5 for me. I know I am supposed to get leg cramps, but I have been getting side cramps as well(right near the ribs). Is this normal?
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Re: Side Cramps
no muscle cramp is normal. It means you either are depleted in your minerals, your fluids, ATP molucules, or you have over used it to the point of nerve exhaustion.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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