Just realized I may be hurting my progress....

[Erik]

Re: Just realized I may be hurting my progress....

There are sugar free pickles made with Splenda by Mt. Olive. The relish is fantastic & a major staple in my diet.

Thanks, I'll look for that brand!

[Georgiana]

Re: Just realized I may be hurting my progress....

My pickles do say 1g Sugar, didn't notice it before. Guess I need to switch brands.

No, you don't. The sugar appearing on the label is the sugar naturally occurring in cucumbers. What you need to watch for is added sugar. That's why I asked if you've read the list of ingredients.

[Erik]

Re: Just realized I may be hurting my progress....

No, you don't. The sugar appearing on the label is the sugar naturally occurring in cucumbers. What you need to watch for is added sugar. That's why I asked if you've read the list of ingredients.

Oooh thats right. I remember reading about that. So only if it says Sugar in the ingredients (or other nasties like HFCS, etc etc.) Thanks for reminding me!