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I am estatic over my first week of clean induction completed. I only lost one inch around my waist, but i can tell i've lost pounds. I don't weight myself, i go strictly by my cloths. If I had to guess, I would say i've lost about 7lbs, could be more. Once my body image gets to where I want it, I will weigh myself. If I had to guess my start weight, I would say I was around 167lbs. I can't stand the scale and threw it out a year ago. I'm so ready to complete my second week clean. LOL!
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I am estatic over my first week of clean induction completed. I only lost one inch around my waist, but i can tell i've lost pounds. I don't weight myself, i go strictly by my cloths. If I had to guess, I would say i've lost about 7lbs, could be more. Once my body image gets to where I want it, I will weigh myself. If I had to guess my start weight, I would say I was around 167lbs. I can't stand the scale and threw it out a year ago. I'm so ready to complete my second week clean. LOL!
Life is an opportunity, benefit from it.
Life is a beauty, admire it.
Life is a dream, realize it.
Life is a challenge, meet it.
Life is a duty, complete it.
Life is a game, play it.
Life is a promise, fulfill it.
Life is sorrow, overcome it.
Life is a song, sing it.
Life is a struggle, accept it.
Life is a tragedy, confront it.
Life is an adventure, dare it.
Life is luck, make it.
Life is life, fight for it! -
Re: Yeah! I just finished my first week of Induction
Congratulations on your loss!! 
And on eating strictly to plan for the whole week!!
It is refreshing to meet someone who is not as dependant on the scales as many of us were when we started the Atkins WOE
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Yeah! I just finished my first week of Induction
Congratulations. Sounds like you are doing super well.
I am a big proponent of doing things by the book (strictly by the plan) because it works. Keep going. Look forward to your report after two weeks.
I hate the scale too but I did buy one. And though I do not step on in often it is sometimes necessary for me to keep my self accountable.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Yeah! I just finished my first week of Induction
Keep up
with the positive attitude!!! 
259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
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Re: Yeah! I just finished my first week of Induction
Good Job SoSoLove.....you can do this!!!!
Best Wishes!
...Even the snail made it to the ark....
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Re: Yeah! I just finished my first week of Induction
Thanks everybody. I'm really pleased.Life is an opportunity, benefit from it.
Life is a beauty, admire it.
Life is a dream, realize it.
Life is a challenge, meet it.
Life is a duty, complete it.
Life is a game, play it.
Life is a promise, fulfill it.
Life is sorrow, overcome it.
Life is a song, sing it.
Life is a struggle, accept it.
Life is a tragedy, confront it.
Life is an adventure, dare it.
Life is luck, make it.
Life is life, fight for it!Comment
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Re: Yeah! I just finished my first week of Induction
Yeah !!! I'm envious of your will power. I step on the scale daily, but it keeps me motivated.
Keep up the good work!Mini goals:
1: out of 190's 4/5/10
2: 179 pounds (no longer obese)
3: Run one mile without stopping
4: 165 pounds (driver's license weight)
5: size 14 jeans
6: 149 pounds (no longer over weight)
7: 140 pounds (prepregnancy weight)
135= weight on wedding day
123= weight on high school graduation
http://fitday.com/fitness/PublicJournals.html?Owner=jebjow2
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