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  • Jimmy Dean "Fresh Taste Fast" Sausage Links

    I just had a nice breakfast of three eggs and a half dozen sausage patties (yes, I'm full, not stuffed... )

    The nutritional info on this product package says there is 0 carbs, 0 sugars, and no nitrates. Is sausage generally OK when its checked out that way?

    .3 carbs for the day, 19.7 to go..... I hope to save up all of my carbs for a big salad tonight.



  • #2
    Jimmy Dean is the BEST

    so where did the .3 come from? ensive
    2-15-10 194.8 - highest ever!
    2-20-10 190.4 - new scale
    3-20-10 177.8 - 1 month
    5-10-10 169.8 - 25 pounds gone!

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    • #3
      Sounds like a yummy breakfast :yes
      With regards to 'saving all your carbs' for dinner - you would do better to space your vaggies throughout the day to avoid insulin spikes!

      Also don't forget to count your carbs in your eggs - 0.6 per large egg if I remember correctly.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        gosh... I learn something new every time I come here.. i didnt' even pay attention that eggs had carbs.. :sadblinky
        2-15-10 194.8 - highest ever!
        2-20-10 190.4 - new scale
        3-20-10 177.8 - 1 month
        5-10-10 169.8 - 25 pounds gone!

        Comment


        • #5
          Yes, that's right, its 1.8 for the eggs, not 0.3.... caffeine withdrawals, lol.

          I'm starting to get a caffeine withdrawal headache... nothing wrong with a couple of tylenol on Atkins.... please tell me headache meds are Atkins friendly?

          Thanks for the tip about the veggies. For lunch I'm planning some chicken breasts, I will add a half a tomato to the party.... yum yum.


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          • #6
            Jimmy Dean "Fresh Taste Fast" Sauguage Links are t

            jimmy dean "fresh taste fast" sauguage links are so increadibly good, and have no sugar or carbs, i eat them all the time. you can purchase them anywhere, giant etc.. they make me wanna do this :icondance
            Im 18 years old, about 5'3, i now weight 128, i weighted 130 before my two weeks on induction, i want to get down to 115

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