carbs knocked me out

[sweetz0625]

Hey everyone,
I was eating lunch and just had like 2 french fried just enough to taste yes I messed up.I have been very good since today. But anyways I had 2 french fries during my meal at lunch which was chicken with steamed vegeatbles, and about 30 minutes after lunch it knocked me out. I just woke up and have been a sleep for about an hour. What in the world, I was suddenly really really tired, and I had to go to sleep. Weird is all that I can say.

[pluorvee]

oh no!

dont let this mess you up anymore. You had one slip and now its time to get back.

one thing i have noticed is once you are doing this woe carbs will make you feel sick.

drink lots of water and try to go for a walk.

GOOD LUCK

[Elizellen]

Re: carbs knocked me out

What in the world, I was suddenly really really tired, and I had to go to sleep. Weird is all that I can say.

Bottle that weird experience so you can recall it next time you are tempted to have 'just one' No-no :yikes
And watch yourself for cravings too :hug

[290wannabe150onAtkins]

I agree, remember exactly how that made you feel and that will ensure that you dont have another slip up! Best of luck.



Holly :wave

[cruiser gal]

That's a sure warning sign. Its not worth cheating to feel like that!!!