-100lbs...then off to MISS CALIFORNIA

[misscalifornia]

HI is this a realistic goal

to lose 1.6 lbs a week
and 6.6 lbs a month
which in 15 months will add up to almost 100 lbs!!!!!!!!!!!

[Iapetus999]

I wouldn't call it realistic...I would call it "attainable"
Realistically it will be difficult...15 months of doing anything is hard work. You can't cheat, you need to get exercise...you'll probably stall at some point (most people do)...life always gets in the way.
Plenty of people have done it so i'm sure you can too.
You need to read DANDR and really commit yourself to this.
Having a specific goal in mind is one of the best things you can do.
Also you need to realize that you want to lose more at first and less later on so for 15 months you should lose 10 lbs/month at first and then 1-2 lbs/month the last couple months. Your weight loss rate will slow naturally the more you lose.

Let us know if you have any questions!

[misscalifornia]

1 or 2 lbs a months, man thas crazy, trust me thas way toooo less, its atleast 4-5 lbs

[not2sweet]

You can do it if you stick with it! I have averaged 10 pounds a month for the past 5 months.

You have to exercise though....I am an exercise addict lol. :nod

Good luck!