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Food: Duds and yums

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  • #16
    Re: Food: Duds and yums

    I PM'd you the recipe, Rikki!
    ADBB Moderator Emeritus
    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
    Low Carb Lolitas: Hip low carb bloggers

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    • #17
      Re: Food: Duds and yums

      Thanks cleo!
      Caution I BITE! clicky clicky..its tricky rikki!


      Extra pounds log


      BCtcCW Crew:



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      • #18
        Re: Food: Duds and yums

        Originally posted by Desertthorn
        Dud, anything with Atkins Baking Mix.
        Especially the OLD version. The new one is somewhat more acceptable, but I still don't use it that much. Made pancakes the other day with it - 1/2 cup of ABM, 1/4 c ground almonds and 1/4 cup vital wheat gluten. Made an acceptable combination.

        Great - Almost any recipe by Karen Barnaby (www.forum.lowcarber.org) (Active Low Carber Forums), including her "Low Carb Gourmet" recipe book.

        DUD - most of the recipes I've tried from "500 Low Carb Recipes" by Dana Carpender (although most other folks think they are "to die for")
        Started Atkins: 21 Sep 2003
        Height: 5'2"



        Started as Size 14-16; Currently 3 - 7
        http://coleslaw11.tripod.com/

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        • #19
          Re: Food: Duds and yums

          taco seasoning from Linda's recipes. I find I need to cut back on the salt the next time though. I think it made me retain water. I made a batch up for future uses too, and I probably use a little more than recommended because I like spicy stuff!- using more than recommended may be why I need to cut back on the salt too...

          http://users3.ev1.net/~fontlady/seas...for_tacos.html
          Caution I BITE! clicky clicky..its tricky rikki!


          Extra pounds log


          BCtcCW Crew:



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          • #20
            Re: Food: Duds and yums

            I agree about the pork rinds as breading. lol For deep-frying, I'd rather go the tried-and-true beaten egg/grated Parmesan cheese route. You know what, I might make some Chicken Nuggets tonight ............
            Sheila, Founder of SugarFreeSheila.com
            5'3", medium-framed & muscular, & maintaining since 2001

            What's allowed on Induction

            My new YouTube Before/After slideshow

            Then: 140+, size 10-12
            Late '98, on top of the Empire State Building



            Now: 109, size 0
            January 2010 - Malta

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            • #21
              Re: Food: Duds and yums

              Originally posted by ttdriver
              Jen, you might want to try mashed turnips with cream cheese, butter & bacon! YUM!
              Betty
              I will try the turnips, thanks Betty. Strangely I was just saying to DP I wonder if there's anything else that tastes good mashed like that
              SW 145* / CW 145* / GW 108
              *I think... trying to avoid the scales due to general inability to cope with any gains without reaching for ice-cream

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              • #22
                Re: Food: Duds and yums

                Oh! Forgot to mention if it hasn't been already on this thread: a can of cubed rutabaga is approximately 12 total carbs (with surprisingly a lot of fiber - I think 6, as I don't have a can of it available), and is an excellent substitute for Mock Mash if you don't want to bother with even frozen cauliflower. I do that sometimes.

                Depending on my mood, I might want Rutabaga Mash to be sweet, like a dessert, so I toss in a bit of ground cinnamon, a packet of Splenda, enough butter to satisfy - and at this point, even cream cheese is optional. Not too shabby for about 14 total carbs or so!
                Sheila, Founder of SugarFreeSheila.com
                5'3", medium-framed & muscular, & maintaining since 2001

                What's allowed on Induction

                My new YouTube Before/After slideshow

                Then: 140+, size 10-12
                Late '98, on top of the Empire State Building



                Now: 109, size 0
                January 2010 - Malta

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                • #23
                  Re: Food: Duds and yums

                  Originally posted by SugarFreeSheila
                  Oh! Forgot to mention if it hasn't been already on this thread: a can of cubed rutabaga is approximately 12 total carbs (with surprisingly a lot of fiber - I think 6, as I don't have a can of it available), and is an excellent substitute for Mock Mash if you don't want to bother with even frozen cauliflower. I do that sometimes.
                  but dont forget folks that rutabaga (swede) is a starchy vegetable, so not induction-suitable.

                  I sometimes made celeriac mash for induction - yummy with butter or cream cheese.
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                  • #24
                    Re: Food: Duds and yums

                    Yum - Jicama fries or chips with some seasoning on them!! (tip, fry for a REALLY long time)

                    Yum - Almost anything off Linda's Low carb recipes site!

                    Dud - None I can think of...I'm sucha good cook! LOL!
                    Higgies
                    ----------------------

                    (Wish I still looked that good! LOL!)
                    33 y/o - Male
                    1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
                    2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220

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