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i wrote last week about my 4 kilo loss after 2 weeks of induction, i just wanted to update after completing my third week.
i have lost 2 more kilos this past week for a total of six. i weighed myself yesterday and it only showed a half kilo loss- which didn't seem right to me, i took measurements and dropped a few centimetres everywhere. so i weighed again this am and i am down 2. i am now into my fourth week, all is good. i haven't cheated at all, i work out regularly and i am feeling pretty good.
if i can commit to this then anyone can, good luck to the rest of you.
i have lost 2 more kilos this past week for a total of six. i weighed myself yesterday and it only showed a half kilo loss- which didn't seem right to me, i took measurements and dropped a few centimetres everywhere. so i weighed again this am and i am down 2. i am now into my fourth week, all is good. i haven't cheated at all, i work out regularly and i am feeling pretty good.
if i can commit to this then anyone can, good luck to the rest of you.
