Hello Everyone!!!! What a week I had last week!!!
BUT GUESS WHO'S BACK??????
I LOST 4 pounds this week!!!! WOOO HOOO!!!!
Of course, 3 of those pounds I had gained back the week before last, but who cares! I LOST!
This week my goal is to cut back the sugar alcohols- BIG TIME! Last week I indulged in only 3 little bite sized candies during the entire week....... This week, I am cutting it back to one.......next week.....zero!
I also took Laurenfra's and Kisstuck's advice about drinking more water (PLAIN) and cutting back on that sinful class B tea I love so much. I made a deal with myself, one glass of pop or tea at lunch and one at dinner---- in accordance with my 8-10 12oz glasses of water each day, this is a sure fire way to make sure my body understands I MEAN BUSINESS!!
Thanx 2 Everyone for your support.....
Skinnier than last week,
Tabatha
BUT GUESS WHO'S BACK??????
I LOST 4 pounds this week!!!! WOOO HOOO!!!!
Of course, 3 of those pounds I had gained back the week before last, but who cares! I LOST!
This week my goal is to cut back the sugar alcohols- BIG TIME! Last week I indulged in only 3 little bite sized candies during the entire week....... This week, I am cutting it back to one.......next week.....zero! I also took Laurenfra's and Kisstuck's advice about drinking more water (PLAIN) and cutting back on that sinful class B tea I love so much. I made a deal with myself, one glass of pop or tea at lunch and one at dinner---- in accordance with my 8-10 12oz glasses of water each day, this is a sure fire way to make sure my body understands I MEAN BUSINESS!!
Thanx 2 Everyone for your support.....
Skinnier than last week,
Tabatha
