Question about stalling

[Jerry31280]

I'm not stalling right now, but was wondering when your stalling does that mean you no longer in ketosis? Or can you be in ketosis and still stall?

[*Emma*]

Re: Question about stalling

You can be in ketosis and still stall, you can be in ketosis and gain!

Ketosis just means you are primarily burning fat.

[Jerry31280]

Re: Question about stalling

Oh ok then. Was just wondering about that. I noticed that it takes a lot to know yourself out of ketosis. I was on induction during the summer for 8 weeks, lost 20 lbs and then got off track. It took a while before the ketostix were nutral. I'd say about 2 or 3 days of naughty eating.

[*Emma*]

Re: Question about stalling

you probably have quite a high CCLL, though as i said early as you were cheating you were probably gaining even though you were in ketosis