I blew it.

[v-sly]

I was planning to switch to OWL tommorrow and instead I will be reinducting for two weeks. I blew it at my own dinner party. I had planned, I had given myself a good talking to and somehow - I still blew it. I won't go into the gory details but I will say there was red wine involved and figs and chorizo and salt cod croquettes and almond tart and homemade honey ice cream. It was a spanish food party and I'd even prepared things from my Atkins cookbook but somehow I was weak. Once I crossed the line - I went for broke and now I'm disgusted with myself. I figure the only thing to do is reinduct for two weeks and drink tons of water and get back on the bus. How is it possible that I could let food manipulate me so easily? Not that this is a new thing; I've been battling this my entire life and then I think I'm in control and I'm one bite away from being completely out of control. It's so frustrating and such a waste of time and energy. Ok, tomorrow I'm back in with a vengance and I'm hoping to wake up feeling positive and motivated and less angry with myself. Thanks for letting me rant, victoria

[EmilyBee]

Look on the bright side. You have put yourself in check without allowing it to cause a two week binge session. You have realised your mistake and with any luck (and strong will) you won't make the same mistake again.

Best of luck and I hope you feel better about yourself tomorrow.

Hey, maybe tomorrow you could start doing a little more exercise. I know that makes me feel better when I'm not doing so well on the weight loss front

:hug

[v-sly]

Thanks for the kind words Emily. I'm on day 2 of renewing induction. I will go ahead and weigh on Friday to see where I'm at. I do not plan on screwing up again. I'm upping my fat too so I can get back into ketosis as quickly as possible. Looking forward, victoria