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  • #1

    Ketosis and TOM

    Hi everyone,
    I am in week 4 of Atkins ( again...) and have been great till yesterday. I have not cheated and am still eating clean but I am not showing in ketosis anymore. Can TOM hormones do that? I am expecting "her" visit any day now.

    Thanks
    Amy



    Tags: ketosis
  • #2
    Re: Ketosis and TOM

    I have seen elsewhere posts that say that the ketosticks will not register properly at that time, so not to bother with them then.

    Dr Atkins made only one mention of how that 'Time of the Month' might affect us when doing induction
    If you start Induction before or during a menstrual period, it may take longer for weight loss to register.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Ketosis and TOM

      sometimes there is a nice surprise at the end of a TOM. if you are eating the right stuff, just have faith and know that it's working, and wait for the magic.
      Best Regards ~Kellen
      48 y/o married woman 5'5"
      beforesigpic

      SW/285 {8.15.08} reached 252 {11.26/08}
      Re-start W/256.2{1.12.08}
      CW 248.6 {01.27.09}
      minigoal1(250) met! 1.27.08
      minigoal2(220)
      minigoal3(199)
      GW/160


      When I let go of what I am, I become what I might be. ~Lao Tzu

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      • #4
        Re: Ketosis and TOM

        I always try to drink extra water during my period = it seems to help with bloating and water retention.
        sigpicCeeMarie 267/236/180 (-31 lbs!)
        56 pounds to Goal! I will do it!
        Next mini goal is 229 -
        Big goal 199 - Wonderland for my son's graduation!

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