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So its just a terrible day. I am not feeling too well stomach wise and because of this I havent eaten much. I ate 2 eggs and 3 Breakfast sausage links for breakfast. I had a small (1/2oz maybe) of beef brisket and 1 oz of pepperjack cheese. I did get some diet ginger ale that I am sipping on but I really just want to lay down. Normally I would have crackers or toast on days like this but we all know that its a no-no. I am feeling better. What should I try and eat?
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~*~Tammy~*~
SW:300
CW: 288.6
GW:170
WK1-8.6, WK2-2.8, WK3-WEIGH? NO WAY!!!, WK4- Weigh? No Way!!!
April squat challenge 90/750
April Ab challenge 90/1050
April Push-up challenge 45/250 -
Re: What to eat
Boiled chicken with lots of broth is my low carb tummy fix-all. It's easy to digest and has electrolytes in the broth. You can add some easy to digest veggies and it's even better. I like to put green beans and some squash in there and cook until tender.People who say it can't be done, should not interrupt those doing it.
"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus
Doin' the "Real Deal" Atkins 2002 since 9/15/2005
Sunny's Secrets: My Journal
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