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Are we allowed to have that?
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Start Date-Jan 11, 2010
Height- 5'3
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Re: Reddi Wip
It has sugar and corn syrup in it I think.
Always read the ingredients of products
It is easy to make real cream.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Reddi Wip
Maybe I'm mixing Atkins up with SB. I thought that if it has 3 or less grams of sugar we could have it. I do have some whipping cream thoughtStart Date-Jan 11, 2010
Height- 5'3
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Re: Reddi Wip
Reddi Whip is not allowed on SBD either. Both diet plans do not allow sugar or corn syrup.Originally posted by Mfit4me View Post
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Re: Reddi Wip
Oh Ok I guess I'll whip up some whipping cream and put some splenda in itStart Date-Jan 11, 2010
Height- 5'3
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Re: Reddi Wip
Sounds delicious.
You used to do SB?Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Reddi Wip
Why do you feel you need to put Splenda in it?
Whipping cream doesn't need to be sweetened.J.
"Your life will never change until you change your choices."
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Re: Reddi Wip
For me, it depends on what I am using it with. I'm not sure what the OP wants to use whipped cream with on Ex. Induction, but in OWL with very tart berries I like this recipe for a batch:Originally posted by atkinsgal08 View Post
1 c. heavy/whipping cream
2 TBS Splenda, xylitol or erythritol
1 1/2 tsp vanillaComment
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Re: Reddi Wip
When I whip cream, I never use splenda, just a touch of vanilla and that's enough for me, and my kids who eat it all on me and then I need to make more. LOLJim
Yes I'm eating a smore in the picture, how do you think I got so fat?
M/41/6'2"
Original Start 348 6/14/04 Low 275.2 9/13/2005
Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)
February miles run - 20
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George SheehanComment
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Re: Reddi Wip
Mfit4me, are you reading the book? Take another look at the Rules of Induction and the Acceptable Foods List (Chapter 11).
I don't add sweetener in cream either."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: Reddi Wip
I just got the book and am reading it. Why would I add splenda? Because when I use it for certain things I prefer splenda in it.Start Date-Jan 11, 2010
Height- 5'3
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Start Date-Jan 11, 2010
Height- 5'3
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Re: Reddi Wip
>>Why would I add splenda?>>
That's the question!
Whipping cream doesn't need an additional sweetener.
Have you tried it without?J.
"Your life will never change until you change your choices."
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Re: Reddi Wip
No I havent't. But I am curious - how come you switched to Atkins (not that I mind of course I love having you post here on ADBBOriginally posted by Mfit4me View Post )
Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Reddi Wip
Trying to find which one works best for meStart Date-Jan 11, 2010
Height- 5'3
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