Costco hot dog, no bun

[atkinsgal08]

Re: Costco hot dog, no bun

>> why dont you eat the rotisserie chicken .>>

Well, it's been plumped with a sugar solution. It could very well have flour on the skin to make it look pretty.

That's why I wouldn't eat it.

>>those chicken hot hogs that have zero carbs.>>

That's just what the label says ... the ones we buy have ingredients that have carbs, so the total product has to have carbs!

[imagood1]

Re: Costco hot dog, no bun

I keep my carb count slightly below allowed so that the spices/herbs I do use can't possibly take me over the top - so far it must be working because despite the 64 or more oz I drink of water, I still manage to stay in ketosis and am losing weight. Perhaps as I begin to add more carbs to my diet this way will have to change.

water doesn't throw you out of keotsis...you should drink a minimum 64 ounces of pure water daily .... if I ever inadvertently eat something with too much sodium I make sure I get at least 1 extra glass of water in that day.

[Alaskansonya]

Re: Costco hot dog, no bun

>> why dont you eat the rotisserie chicken .>>

Well, it's been plumped with a sugar solution. It could very well have flour on the skin to make it look pretty.

That's why I wouldn't eat it.

Ohhh man!! I didn't know that about rotisserie chicken!! I thought it was good to use! No wonder! I have been getting one a few times a month! Okay, do I ask the store if they do that? I always worry that they are going to lie to make a sale.

I am salt sensitive too. I can't eat hotdogs without gaining weight. I can even feel the swelling in my shins from the pork rinds I had last night...we have company over, and they were all digging into chips so I finally broke down and ate some pork rinds. lol

[atkinsgal08]

Re: Costco hot dog, no bun

>>do I ask the store if they do that?>>

There should be a nutritional label on the chicken when you buy it ... and a list of ingredients.

>>I can even feel the swelling in my shins from the pork rinds I had last night>>

Why would you eat pork rinds, then?

You could have had some vegetables!