Announcement

Collapse
No announcement yet.

Day 21

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Day 21

    Hello everyone, today is day# 21 for me on Atkins! I have always heard that it takes 21 days to kick a bad habbit. So no more sweets and diet cokes for me (i hope). I have also lost a total of 22 pounds.
    Just thought I would share.
    Thanks!

    started Atkins 3-29-10 280 pounds
    today I am 258 pounds
    God Bless Everyone!

    Started 3-29-10
    Total lost = 26 pounds

    1st goal = Lose 50 pounds
    2nd goal = Get under 200 pounds
    3rd goal = Reach 170 pounds

    just a little closer.......

    Tags: None
  • #2
    Re: Day 21

    Woot Woot!!! Good for you...that is excellent and like a pound per day....really great work.

    Best wishes!


    ...Even the snail made it to the ark....

    Comment

    • #3
      Re: Day 21

      That's really amazing....Keep up the good work!!!
      Failure is only a fact when you give up. Everyone gets knocked down, the question is: Will you get back up?

      31 yr old, 5'6 Loving Wife and Mother to an 11 year old boy and 10 mos old boy/girl twins

      Restarted 4/12/10

      Mini Goal 1 - 220
      Mini Goal 2 - 200
      Mini Goal 3 - 180
      Mini Goal 4 - 160
      Mini Goal 5 - 150
      Goal Weight - 145



      Comment

      • #4
        Re: Day 21

        Great progress, Richard!!
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment

        • #5
          Re: Day 21

          Wow! Congratulations on your weight loss so far! I'm impressed! Good for you!

          Salima aka "Swiss Miss"
          F / 37 / 5' 2"
          "Losing really slowly.... but losing"
          Re-Re-Re-Start Date: 04/01/2010
          SW: 117.2 kg | CW: 113.4 kg
          Mini-Goal 1: 107 kg by 06/30/2010
          Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

          Comment

          • #6
            Re: Day 21

            Good work!! Man I just hope I can lose that fast!! I'm on day 7 .

            Comment

            Previous template Next
            Working...
            X