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  • #1

    What Can I Eat At Red Lobster?help Fast!

    I am on rung 4 nuts and seeds. I know the obvious crab legs and steak and such. ANyone else have a favorite. HURRY, I'm going in like 15 min!


    Female-- 30 5' 5 1/2"
    Tags: None
  • #2
    Re: What Can I Eat At Red Lobster?help Fast!

    My favorite thing there is the crab& lobster salad. Top with ranch or caesar dressing.
    My hubby & I in the Smokies!




    Jan. 23/06 -183
    July 23 -159
    Jan. 23/07 - 154 - 29 lbs.
    Aug 16 - 153 - 30 lb. mark
    Sep 26. '07-148.5
    Nov 26-153
    April 1, '08-155
    July7 '08-155
    6/11/09-148 - 35 lbs. loss



    ~Karen~

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    • #3
      Re: What Can I Eat At Red Lobster?help Fast!

      thank you for your quick response! I just might have to try that! Anyone else?


      Female-- 30 5' 5 1/2"

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      • #4
        Re: What Can I Eat At Red Lobster?help Fast!

        That salad is great, just make sure you get NO croutons!

        I also like crab legs with drawn butter.... lobster tail with butter.... etc...

        shrimp scampi should be okay, you'd have to check the ingredient list though!

        I love that place! Yum!
        Freckles, 26F
        297/241/150 5'3" Sz 26/20/8




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        • #5
          Re: What Can I Eat At Red Lobster?help Fast!

          they have a shrimp cocktail dinner as well. with ceasar salad. Yummm
          BARB

          Life is what happens to you
          while you're busy making other plans!
          15.38 miles biking this year


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          • #6
            Re: What Can I Eat At Red Lobster?help Fast!

            actually i think they have a low carb menu?
            BARB

            Life is what happens to you
            while you're busy making other plans!
            15.38 miles biking this year


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            • #7
              Re: What Can I Eat At Red Lobster?help Fast!

              Here's what I ate: It was soooooooo good...

              I ate the lobster and shrimp ceasar salad and an order of crab legs with melted butter. I will def. do that again. OMG it was awesome! Thank you for your suggestions!


              Female-- 30 5' 5 1/2"

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              • #8
                Re: What Can I Eat At Red Lobster?help Fast!

                Whenever I am worried about eating at any restaurant chain I find their company website and look for nutrition info.
                Here is one for Red Lobster
                http://www.redlobster.com/company/prfaq.asp#Foo
                and http://www.redlobster.com/lighthouse/menu.pdf
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                • #9
                  Re: What Can I Eat At Red Lobster?help Fast!

                  hey barb great new pic!

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