Well since moving to owl I have succesfully lost another 11 lbs. I began this journey on jan 2nd and have lost 27 lbs so far.I am amazed at how easy it has been... It was my sons 5th birthday today and I turned down cake without it being too difficult , mmm it was my favorite kind too.I am enjoying owl much more than the 2 week induction although, I didnt find that terrible either....
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All I can say is wow
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Re: All I can say is wow
Good for you for moving to OWL and proving there IS weightloss after induction 
And for turning down that birthday cake
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: All I can say is wow
Luv, that's great! OWL really does work!
START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41

Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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f - Suzan


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