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I'm just NOT hungry - help!

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  • I'm just NOT hungry - help!

    I KNOW I have to eat so my body doesn't think that my throat has been cut but I'm just NOT hungry. I'm not sick - I just don't feel like eating when I'm not hungry.

    What the heck am I going through now??


    original weight: 221.7 [5/98]
    previous low weight: 139.5 [9/06]
    sw: 184 [2/25/08]
    cw: 177.5
    gw: 139

  • #2
    Re: I'm just NOT hungry - help!

    I often times don't have an appetite either. It's an effect of Ketosis, isn't it?
    Just make sure you keep eating.




    F


    My Journey

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    • #3
      Re: I'm just NOT hungry - help!

      Originally posted by nomoretears
      I'm not sick - I just don't feel like eating when I'm not hungry
      eat something small honey... dont let 6 hours go by without eating "something" even if its something small like a String Cheese or a Chicken Wing... just eat 'something'... you have to always throw some wood in that fire to keep your engine running...


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      • #4
        Re: I'm just NOT hungry - help!

        That's one problem I've never had
        My doctor told me to stop having intimate dinners for four. Unless there are three other people.
        ~Orson Welles




        Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember,
        That even though I overeat in private, my excess poundage is there for all the world to see.
        ------------------------------------------------------------

        "Eating like most people won't, so I can look like most people don't."

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